Happiness is not a luxury.
Joy is good for you.
It’s good for your colleagues. It’s good for your community. It’s good for your family.
It’s not something you should sacrifice. And you don’t have to.
Hi there. I’m Rachel.
Musician. Teacher.
Joy-seeker.
Before the pandemic, I was on track to be an Ontario lawyer, working long hours for supposedly big money.
I saw no version of events that included ‘joy.’ If someone asked “Are you happy?” I would honestly say no.
I had done what I set out to do. Met all the goals. Done the hard things.
And yet the end goal was not likely to be filled with contentment.
After two years of living job-to-job, I finally quit. Quit Ontario, quit the 9 to 5, and left the whole thing behind.
That was a bit extreme. But now I get to help others fill their lives with joy, contentment, and fulfillment - without having to make the big changes I made.
Are you ready to find joy in all the right places, and finally build the life you want?
What if I told you today - you can ditch the frenzy, the panic, and the stress and live a life that contains joy on a regular basis?
You don’t need to give up your regular life to build a more joyful existence.
You don’t need to sell your belongings and move to Europe to reduce your stress.
Finding joy doesn’t have to mean major life changes.
I’ve built a life I love - and where I can honestly say Yes, I’m happy, by making small changes, regularly.
I would love to help you find that same sense of joy and calm in your day to day - whatever that looks like for you.
Ready to find your joy?
I’m here to help.
I used to think it wasn’t important to be ‘happy’.
And maybe that isn’t your primary goal. But we all want to be better parents, children, and friends.
We all want to feel motivated to do the work we need to do.
We all want to have satisfying days, and restful nights.
We all want to be able to do the hard stuff, live the difficult seasons of life, and come out the other side ready to feel content in our success.
But sometimes, we can’t see a way through to that end point.
It’s easy to get trapped in a cycle of apathy, frustration, and feeling like there is no joy in any part of what’s happening.
It’s easy to feel frenzied - like there’s too much going on, and not enough time or space to take control of the situation.
It doesn’t have to be like that.
If you’re ready to rid yourself of the feeling of being on the hamster wheel, of a lack of focus, of frustration, resentment, and stress…
I’m here to help you do it.
Book a free insight call with Rachel.
Are you ready to find joy in your day to day? Book a free insight call to see if my journey is right for you.
Rachel Karoline
Teacher. Leader. Musician.
When I quit my job, I didn’t know what path I was on - except I knew I couldn’t keep going the way I was.
I said ciao baby to the 9-5 hustle. To the frenzy and the stress. To the long days staring at the computer in video calls.
Now, I run an AirBnB in Nova Scotia’s Annapolis Valley. I sing weekly with new Canadians. I travel on a budget and write a blog.
And I help people like you build a life that you want, not one you’re just living through.
Go from unhappy and frenzied, to chill and joyful - without turning your life upside down.
Not quite ready for an insight call? No problem. Get the Lazy Person’s Guide to Finding Joy, and start there.